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Do online relationships qualify as affairs?

SPB.N NEWS – Online Desk: 32-year-old Prapti Sinha (name changed) moved to UK with her husband last year. She had to quit her flourishing job...

My wife is a serial cheater but I don’t want to...

SPB.N NEWS – Online Desk: Question : I am a 25-year-old man and my wife is two years younger to me. We have been married...

Five foods to boost energy

SPB.N News - Online Desk: Do you feel low on energy through the day? Exhausted, tired even as the day goes on… Well, make a...

Bedtime habits for good sleep

SPB.N News - Online Desk: A comforting bath, softly-lit ambience, relaxing conversation and no stimulants… are some factors that decide whether you’ll sleep well. Studies...

7 Make-up tricks for Girls with glasses

SPB.N News - Online Desk: Eye wear is no more just a necessity. With a glamourous make-over, they have made their mark as fashion accessories....

4 different butt shapes – Which one is yours ?

SPB.N News - Online Desk: Every woman wants perfectly shaped derriere, but there is little that she can do to alter the shape of her...

Types of belly – Which one is yours ?

SPB.N News - Online Desk: Losing weight is never a cake walk, especially when it comes to belly fat. There are times when despite taking...

5 easy homemade scrubs for gorgeous skin

SPB.N News - Online Desk: Though exfoliation should be an integral part of skincare regime, this process of scrubbing can do more harm than good...

Why you should have banana peel

SPB.N News - Online Desk: You probably have been throwing banana peels till now, so this is going to be a shocker for you. Many...

15 sex tips from the bedrooms of real women

SPB.N News - Online Desk: You don’t need a special occasion to go all-out in the bedroom. It may seem more romantic to light her...

5 shocking scientific facts about sex

SPB.N News - Online Desk: And you thought sex was a natural occurrence? Well, here’s an update! Scientists from across the world have come together...
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My wife is scared to have a baby. What should I...

Question: I am 35-year-old, married man. I got married when I was 32-year-old and it’s quite late as per the Indian standards. Now my problem...

Six surprising ways your handbag is damaging your health

SPB.N News - Online Desk: Bags, glorious bags. We love them, but it seems that sometimes they don’t love us back quite so much. From breaking...

A goodnight’s sleep is the secret to a satisfying sex life...

SPB.N News - Online Desk: Ample sleep is what you need to enjoy a long and satisfied sexual life, suggests new research involving over 93,000...

10 ways to propose to a girl

SPB.N News - Online Desk: Though being unique maybe the key to propose to a girl, you should be very well aware of the temperament...

5 ways to sex up your Valentine’s Day like never before

SPB.N News - Online Desk: Valentine’s Day 2017 is around the corner and if you are still struggling to plan a memorable one for your...

Popping pain killers for cold increases the risk of heart attack

SPB.N News - Online Desk: Do you resort to pain killers when there’s an important meeting in office and you suddenly have a common cold?...

Reasons why a man could say no to sex

SPB.N NEWS - Online Desk: Men were advised to stay away from women during the Transit of Venus as happened this morning. Staying away here,...

Red Velvet Cupcakes Easy Recipe

Ingredients: For the batter: 1 cup plain flour 200 gm of condensed milk 1 tbsp coco powder 2 tbsp red food coloring 3/4 cup buttermilk ...

Chicken Recipe with Kancha Lonka

Ingredients: Chicken 600 gm (medium pieces with bone) Green chilli 20+4 pieces (I used medium hot chillies) Coriander leaves 1 bunch Onion 2 medium...